Adventures and Activities

Cy Avila SailingLife is more than just eating and drinking (although it’s easy to do both very well on California's Central Coast).

The area is a treasure all by itself. Great weather, sparkling ocean, spouting whales just off shore, outdoor activities galore. The Flavor Team enjoys getting outside and experiencing the variety of ways to spend time on the land and in the Central Coast Swimmingwater.

Great Flavors reports on the best-of-the-best healthy options in the Central Coast area from Arroyo Grande, up the coast of the tri-beach communities (Grover/Pismo/Shell Beach) to San Luis Obispo and a bit beyond.

Mainstream to offbeat, we share ideas that support your flavor-filled life.

Adventures and Activities

  • A Whale’s Tale: SLO Sailing on the Central Coast

    Waves and whales (lots of whales) converge on a SLO Sailing trip out of Avila Bay, Central Coast, California Feature Video As we step out of the small power boat and board the Spirit, Captain Mark Kocina with Central Coast Sailing Charters helps us find our seats circling the teak table in the middle of […]

  • The Gem of the Central Coast: Moonstone Beach

    Activity:: Hike, Beach Walks, Surfing, Body Boarding Location: Just outside Cambria, California Ever since I moved to California over three years ago, I began to explore the many hiking areas around the Central Coast. How cool is it that we have so many choices: inland trails, trails along the coast, and a variety of beaches. […]

  • Mission Accomplished: Flavor Team Achieves 100 Mile Challenge/2016

    Along the way toward completing the challenge of swimming 100 miles during 2016 at the SLO Swim Center, an interesting thing happened…. When we signed up in January 2016 for the 100 Mile Challenge at the SLO Swim Center, little did we know how much it would create ripples and seep into so many other […]

  • SLO Swim Center: So Much More than a Lap Pool

    Outdoor pool provides community-focused programs for everyone.  As you turn the corner at Laurel and Southwood on the southern edge of San Luis Obispo, nice townhomes and huge eucalyptus trees line the residential street. There’s no clue that at the end of the lane lies one of the city’s sparkling gems: the SLO Swim Center. […]

  • 100 Mile SLO Swim Challenge

    It is a brisk afternoon and I am heading down to the local pool for my next swim (SLO Swim Center – ). I am excited to jump feet first into the pool to cool down, get some exercise, and just enjoy the water. Swimming has become one of my favorite activities and jumping in […]

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